Sugar, Ah, Honey, Honey

Did you know if it says sugar on the ingredient label more than likely it’s genetically modified? Yes, even if it says natural like that soda your drinking. I know what you’re thinking “but it doesn’t have corn syrup”. Unless it’s organic or says cane sugar you are probably eating sugar made from GM sugar beets. There […]

Pretzel Rolls Asheville Style

I have to admit I LOVE bread, the only problem is that avoiding high fructose corn syrup is a must and a challenge, especially when buying bread. Paying four or five dollars for a loaf is a budget breaker. Why do I want to avoid high fructose corn syrup? For one it’s GMO and two […]

The A-maize-ing! Incredible! Found Everywhere OMG It`s…

High Fructose Corn Syrup what is it? According  to wikipedia High Fructose Corn Syrup (HFCS)—also called Glucose-Fructose in Canada, Isoglucose, Glucose-Fructose Syrup or Fructose-Glucose Syrup in Europe and High Fructose Maize Syrup in some other countries. It comprises any of a group of corn syrups that have undergone enzymatic processing to convert some of its glucose into fructose to produce a desired sweetness. Because of its low price compared to sugar (because of our government supporting GMOs), HFCS […]